It’s more common than you might think. 24 million American women are experiencing the same thing you are.

You think it’s just you. But it’s not. In fact, 24 million American women — young and older — have weakened pelvic floor muscles.

You may think bladder control problems are something that happens when you get older. The truth is that women of all ages have urine leakage. The problem is also called incontinence. Men leak urine too, but the problem is more common in women.¹

• Many women leak urine when they exercise, laugh hard, cough, or sneeze. ¹
• Often women leak urine when they are pregnant or after they have given birth. ¹
• Women who have stopped having their periods or are experiencing menopause often report bladder control problems. ¹
• Female athletes of all ages sometimes have urine leakage during strenuous sports activities. ¹

Urine leakage may be a small bother or a large problem. About half of adult women say they have had urine leakage at one time or another. Many women say it’s a daily problem. ¹

Bladder leakage isn’t just a natural part of being a woman. You don’t have to “just live with it.” You can do something about it and regain your bladder control.

The Importance of Strong Pelvic Muscles

Strong pelvic floor muscles can help you reduce or even eliminate bladder leaks and accidents, improve symptoms of frequent urges, help prevent pelvic organ relaxation and enhance sexual response.

Pelvic muscle exercises can help you strengthen your pelvic floor muscles but these exercises can be difficult to do correctly on your own. Using pads may help manage the issue but does nothing to deal with the gradual loss of control or to improve the underlying issue of muscle weakness. The Myself^® Trainer does.

How The Myself^® Trainer Can Help

Seeing measurable, positive results is very motivating. Women using The Myself^® Trainer have reported dramatic results that can be life changing. A strengthened pelvic floor may help you feel more confident and resume a lifestyle with more activity, socializing, travel, and an overall freedom from worrying about bladder leaks and sudden urges.

1 (The National Kidney and Urologic Diseases Information Clearinghouse) (NKUDIC) What I Need To Know About Bladder Control For Women, (August 2007, page 1) available at www.kidney.niddk.nih.gov The National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC)is a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).

Your results may vary, based on individual health conditions and consistency of use.